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- Start your day with a healthy morning.
- Go for a walk to calm your mind and body.
- Drink lots of water.
- Maintain a journal and keep track of all your activities and thoughts.
- Recall all the good memories, make a photo album for them.
- Shuffle your playlists, discover new artists and explore music.
- Clean your surroundings.
- Try a new recipe or cultural food.
- Stay away from phone for a while to relax your eyes.
- Spend time with people who genuinely care about you.
- Go on a road trip.
- Schedule your day and stick to the routine.
- Move your body and do some workout.
- Explore the internet, knowledge on the internet is boundless.
